Birth Preparation Courses in English

For expecting mothers and couples with midwife Johanna.


All courses consist of two separate evenings (3 hours each), usually during one week.
All classes are held from 5:00 – 8:00 p.m at the House of Midwives in Töölö.

See course fees and dates here.

An additional course can also be held upon inquiries, so please let me know of you are interested. A class will be arranged if at two couples join ♥

You can also inquire about private birth preparation classes that will be arranged at a time convenient for you at the House of Midwives or in the privacy of your own home.

In the course we explore:

  • the waiting for the onset of birth
  • when to go to hospital
  • normal birth process and your own strength in it,
  • birth exercises
  • how to enhance the natural flow of oxytocin in labour
  • local hospital routines
  • important role of father/partner at birth
  • newborn baby, breastfeeding and life after birth

This includes teas, juices, light snacks, materials and plenty of laughter 🙂 Please wear comfortable clothes!

Booking and more info from Johanna:


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